Wrinkle Treatments

summer skin ready

3 Last Minute Treatments To Squeeze In Before Your Holiday

3 Last Minute Treatments To Squeeze In Before Your Holiday 1000 664 Helen Taylor Aesthetics

SUMMER SKIN READY IS YOURS WHEN YOU BOOK IN FOR ONE OF THESE TREATMENTS.

It’s the summer holidays, and schools wrap up for six weeks very shortly. Maybe you are going to be jetting off on a plane somewhere, or perhaps you’ll be pitching that tent, going camping. Whatever you choose to do this summer, you’ll enjoy it more if you feel confident.

So, today, I have put together the 3 last minute treatments that YOU can squeeze in before your holiday so that you get that summer ready skin!

  1. HYDRAFACIAL

This facial will address any issues that your skin may be having and will leave you with a glow that is to die for. Summer ready skin is yours when you enjoy the Hydrafacial.

Whether you need your skin calming, balancing hydrating or plumping – the Hydrafacial is a firm favourite with clients, because it does as it says it will and the results are instant.

When to book in for one? Ideally the week before your holiday, or before then if you want to book a course of them.

How long will it take? As little as 30 mins if you opt for the express treatment.  

How much will it cost? You can get your first Hydrafacial for as little as £60.83 when you pay by Gocardless. Email us to find out more.

  1. CO2 FACIAL

The CO2 facial is a new treatment at the clinic and is a form of CARBOXY THERAPY.

A gel like mask is applied to the skin, and then a paper mask is applied over the top of it and gentle pressure is applied. You’ll start to hear a lovely and satisfying fizzing sound, This shows you that your skin is being flooded with CO2 (Carbon Dioxide) and your skin is being plumped, tightened, lifted and refreshed from the inside.

Summer ready skin will be instant when you treat yourself to this cutting edge facial.

Clients who have had this report that they cannot believe the results, their skin looks and feels smoother!

When to book in for one? Ideally the week before your holiday.

How long does the treatment take?

How much does it cost? Book in during July with Chloe or Katherine and get it for £99 (Usually £150) 

  1. 3D LIPO.

3D Lipo is great to look and feel slimmer, right before your holiday, with an immediate improvement in the area treated and inch loss that will become visible in the weeks that follow the treatment. Using technology that offers several kinds of methods, from fat freezing, to fat melting and dissolving, how your body will be treated depends upon the size of the area being treated and the kind of fat that it being worked on.

3D Lipo is extremely popular with celebrities and Gemma Collins of TOWIE has recently lost TWO STONE using 3D Lipo.

When to book in for one? A couple of weeks before your holiday is fine as you will see an instant difference and tightening of the area. However, a course of sessions will provide bigger inch loss and we recommend one treatment per week for 8 sessions.

How long does the treatment take? 60 minutes.

How much does it cost? This depends on the area(s) being treated – please contact us for further details. 

So, as you can see, there are still some things that you can do, even if you are having a last minute panic about not feeling too confident before you go on holiday. All you need to do is take ACTION.

Email us at hello@helentayloraesthetics.co.uk or call us on 0800 690 6871 and book your appointment now.

We look forward to treating you and hope you have a wonderful holiday!

Helen Signature

Radio Frequency

Sagging skin getting the better of you? Here are my top solutions.

Sagging skin getting the better of you? Here are my top solutions. 1280 853 Helen Taylor Aesthetics

Hello, it’s Helen, and today I wanted to talk to you about…. Saggy skin. Urgh.

Don’t you just hate it? It’s a part of life, I know that – but it still doesn’t feel great does it, when you look in the mirror one day and notice bingo wings, and a turkey neck, or perhaps loose sagging skin around your tummy after dramatic weight loss.

So, as summer is ever increasingly catching up with us, today I wanted to talk about sagging skin (on the face and the body) and give you my best tips on what to do about it.  Are you ready? Then let’s get on with it.

Let’s talk about sagging skin on your body.

Sagging skin can appear just about anywhere on your body, and it can be to do with the natural ageing process, or after pregnancy or weight loss.

Common areas where sagging skin can be present include: bingo wings, tummy, thighs, turkey neck and on your bottom. But before you have a major panic attack, don’t worry, there ARE things that we can do about it. Here is a rundown:

Tummy, arms, bum, legs: You can tighten and lift these areas using something called radio frequency which our 3D Lipo machine provides. If excess weight is also an issue it would be advisable to first use fat freezing or cavitation on your area to kill the fat cells and then radiofrequency would tighten it.

Neck and chin: You can use radio frequency on these areas, or something called HiFU (high intense focused ultrasound), which will tone, tighten and lift a sagging chin, neck and jowl area.

Plasma: Plasma Blast also works great on tightening skin and works wonders on the neck, and jowl area, giving a real lift which looks natural and is long lasting.

Let’s talk about sagging skin on your face.

Facial sagging can be a dead give away about a woman’s age, so you want to keep on top of it as soon as you start to notice. Maintenance is key. Here is what we can do for loose and sagging skin in the facial area.

Plasma: Plasma Blast will tighten and lift areas such as the upper and lower eyelids, the sides of your face, the forehead, and can also be used on your neck area and the jowl area, to give an overall ‘facelift’ effect. The results can last between 2-5 years and the best part is that no surgery is required.

Radio frequency: Radio frequency can be used to tighten loose skin and give an overall toned look to your face and neck. Many celebs attribute radio frequency for being responsible for their ageless appearance. Jennifer Aniston and Kylie Minogue to name a few.

PDO Threads: Threads can lift your skin with results comparable to that of a surgeon but without the actual surgery or intense downtime. If you have seen Vicky’s Vlog you will know all about how amazing the results from threads can be and if you are yet to see it, catch up with Vicky 7 days post lift here.

So there we have it – there are many solutions to sagging skin on both the face and body, but the best course of action would be to book in for your free consultation with me and from there, I will be able to tell you exactly which treatment would best suit YOU.

Book your consultation here.

I hope you have a great rest of your week, whatever you are doing, until the next time, stay happy, stay safe and don’t forget your sunscreen!

Helen Signature

fillers

3 things you probably don’t know about fillers

3 things you probably don’t know about fillers 2000 1280 Helen Taylor Aesthetics

Hello, it’s Helen and today I wanted to talk to you about fillers. I think fillers are great because today they give a look that’s natural and make a great addition to the ‘tool kit’ in the war on anti ageing. Here are three things about fillers that you most likely don’t know.

Did you know that…

1. They stimulate collagen production.

This means that your skin looks fab, even when the fillers start to dissolve (which they do naturally over a period of time).  Your body produces collagen as a reaction to the filler material being added into your skin, and many people often find that even when their fillers have dissolved, the areas that they have had treated look better than they did before they had fillers.

This production of collagen can mean that the longer that someone continues to have fillers, the less they feel they need at each sitting, and the time between top ups may then vary greatly.

2. They can be made using your own blood plasma.

Here at the Helen Taylor Clinic we use something called Biofil. It’s a very exciting development in the field of dermal fillers, because it takes a sample of your own blood, and uses the plasma extracted from that, to use as the ‘filler material’. This means that you are simply replacing lost volume with something that was already in you.

Biofil is totally natural, and great for Vegans. The results given are extremely natural looking and I’d say that the results from Biofil seem to last longer than regular Hyaluronic Acid based fillers.

3. They can be taylormade to suit your needs.

Gone are the days where fillers would give you that ‘pillow face’ look that the media often talk about. Todays fillers are made of natural substances, Hyaluronic Acid for one , that our body produces but we lose as we age.

I like to see a client and address their individual needs before prescribing fillers, because this means that we can assess exactly where they are needed in order to get the best result. For example, you may come to see me wanting ‘tear trough fillers’, but I recommend some under the eye area, and some in the cheek area to support this.

As your face ‘sags’ and ages, fillers can be used to ‘support’ your skin’s structure and so a little here and a little there, is often the best approach when it comes to fillers.

My aim is to always leave you feeling like YOU again, and we work our way up together, building the volume as we go, as this means that YOU are in control of the look that you are going for.

So, there you have it, in conclusion I would say that…

Fillers are a great anti ageing habit to develop when the time is right for you because when done correctly, and if started at the right time, they will preserve your skin’s structure and foundation – having little but often ‘tweakments’ with fillers can mean that you remain looking and feeling like YOU for much longer.

If you’d like to find out more about the fillers that we offer here at the Clinic, head here: find out more.

And why not book a free consultation so that I can assess your own needs and we can talk about where would be best for you to start with fillers. Or anything else for that matter!

I look forward to speaking with you, and until the next time, come and join in with us over on Facebook as we lead up to the launch of my skincare products and book! Join us here. It’s going to be exciting!

Speak to you soon,

Helen Signature

Chemical Peel

The truth about chemical peels (and why you should get one).

The truth about chemical peels (and why you should get one). 2000 1125 Helen Taylor Aesthetics

Hello everyone, it’s Helen, and as I write this, it’s the Easter weekend and I am relaxing on holiday. I hope that you all had a great Easter,  whatever you got up to?  Today, I wanted to talk to you about a treatment that I have been asked about a lot recently, and that is chemical peels.

Chemical peels are a great way to refresh your appearance, and kick start any other treatment plan that you may be considering embarking upon.

Chemical Peels remove the top layer of skin, giving way to a fresher, brighter and more luminous appearance, and can work wonders on skin issues including pigmentation, scarring and ageing.

Let’s look in a little more depth now, about the wonder of the chemical peel and why YOU should consider getting one!

Not as scary as you may be thinking. Modern day peels are gentle.

Let’s talk firstly about the fear factor when it comes to chemical peels. Not one to shy away from the truth, I LOVE to address the REAL LIFE CONCERNS that my clients may be having.

‘Is it going to hurt?’ ‘‘Will it leave me looking like Samantha Jones from Sex + the City’? (did you ever see that episode?)

 These are just some of the questions that clients ask me when they consider coming in for a chemical peel. And I am always on hand to answer them:

Is it going to hurt? No. You may experience some mild warming of the skin once the peel starts to take effect. But I would describe this as tingling and it should not hurt. Modern day peels, called EnerPeels, remain inert until they have penetrated deep into the skin, which means irritation of the top layer is minimised.

What will I look like after the peel? You will experience peeling during the treatment and the positive effects of this may be seen immediately. Of course, it’s good to schedule a peel when you have a free diary as there may be some shedding of skin for a few days after the treatment.

Modern day peels produce outstanding results.

Brighter and fresher looking skin, reduction in pigmentation and scarring, clearer looking skin (acne), and a reduction in the visibility of fine lines and wrinkles. A peel is a great treatment to have at any time but is especially wonderful before a special occasion such as a party or a wedding.

You can expect your results to last for several months, and longer term, the peel also stimulates the production of collagen, so you can expect to see results that appear months after the treatment.

Modern day peels work well with other treatments.

I often recommend a peel before embarking upon a course of other treatments, such as fillers, profhilo, biofil or even the introduction of a new skincare routine. Why? Well, a peel gives a fresher ‘new’ foundation to your skin, and this means that anything else that you have done just looks that much better. Think of it a little like cleaning, you wouldn’t paint a wall for example without removing the dust and debris first.

A peel can really boost your confidence.

Because a peel gives results quickly and that are visible, it can really boost your confidence as it is one of those treatments that people cannot help themselves from telling you that you look ‘younger’, ‘fresher’ or like you have been on holiday.

You will also notice that your makeup goes on much more smoothly, and you need to wear less of it. Skincare products will be able to penetrate your skin much faster and will have much more of a dramatic impact, so this is a treatment where the gift just keeps on giving.

So, if you would like to treat yourself to a chemical peel, why not start by reading more about the peels that we offer here.Then, book yourself in for a free consultation and let’s discuss which kind of peel would work best for YOU.

I hope that you had a wonderful Easter, and until the next time, as always, if you have any questions then myself, and Chloe and Katherine are here for you.

Take Care,

Helen Signature

skincare routine

The 3 skincare routine products that every woman should be using

The 3 skincare routine products that every woman should be using 2000 1334 Helen Taylor Aesthetics

It’s time to declutter the bathroom cabinet and get serious about your skincare routine.

Have you ever looked at your beauty cabinet and thought ‘hmm, it’s getting a bit over crowded in there..’. I have. And I thoroughly enjoyed decluttering it!

Why was this so enjoyable? 1) I felt ‘free’ again, like I do when I do any sort of decluttering, 2) I could rethink my skincare routine and start afresh again.

I don’t know about you, but it’s so easy to become overwhelmed when you decide to invest in your skincare routine. There’s this product for this problem, and that product for that problem. It can be easy to buy too many products and then have no idea how you’re supposed to use them!

Today I want to take the stress out of skincare, and share with you my top 3 products that your skin is going to thank you for..

1. Glycolic Acid Cleanser.

I love love love a good Glycolic Acid Cleanser, as it really gets to the heart of things and brightens  and decelerates the ageing process in one fell swoop. This is a MUST to add to any skincare routine.

What it does:  Glycolic Acid destroys the ‘cement’  that holds your dead skin cells together. This means that this one product not only cleanses, it exfoliates at the same time too.  It’s great for all skin types, and works wonders on blemishes, pigmentation and fine lines and wrinkles.

If there was one product that I would start off suggesting that somebody on a budget, slot into their routine, this would be it because it works on so many areas. Replace your usual cleanser with a glycolic acid cleanser and your skin really will thank you!

2. A Vitamin C Serum.

I honestly couldn’t survive without a Vitamin C Serum, as it simply makes me look ‘alive’ again. Great for the morning after the night before, Vitamin C should be in every woman’s bathroom cabinet.

What it does:  Vitamin C is brilliant at pepping up tired, and uneven skins, working wonders on dullness, pigmentation, dark circles, fine lines and then some! When slotted into your daily routine, you will notice a brighter, firmer, smoother and clearer looking face staring back at you in the mirror.

But that’s not the main reason why I love Vitamin C – it also works to protect your skin at a cellular level and is a powerful antioxidant, that protects your skin from pollution and free radicals, therefore when used in conjunction with a good SPF makes for a first class ally in the anti ageing tool kit. Another great must have to incorporate into your skincare routine.

3. A Good SPF

SPFs are not just for sunny days and holidays. We all know that we should be using one daily. But for a lot of us, we have horrible memories of SPFs that were thick, gloopy and just didn’t sit well as a base for makeup. Thankfully today, the modern day SPF products are less oily, and give a great base for makeup.

Investing in an SPF no matter what your age, will really yield dramatic changes in the condition and quality of your skin. Not only will it reduce discolouration and pigmentation caused by the suns rays, it will also slow down the damage caused by UVA/UVB exposure and will prevent premature ageing.

So, there you have it. Adding these three products into your skincare routine can be done super easily, or you could even ditch the masses of products that you probably have cluttering up your bathroom cabinet and buy just these three items. Use them consistently for a 3 month period and let me know how it works for you.

Psssst: By the way, if you love the sound of these products but don’t know where to start, or which brand to turn to… I have some exciting news to announce very soon so keep your eyes peeled over on Facebook!

Have a wonderful week and I will speak to you again soon,

Helen Signature

spring ready complexion

The Taylormade guide to a spring ready complexion.

The Taylormade guide to a spring ready complexion. 2000 1334 Helen Taylor Aesthetics

We’re talking clear, glowing, makeup free skin.

spring ready complexion

Hello it’s Helen, and today I wanted to talk to you about how to get a glowing, ‘hello spring’ ready complexion.

We can safely say that spring is at last ‘officially’ upon us. It’s that time of year where less is more, and that also applies to heavy face creams and makeup.

But as beautiful as that can look in the glossy magazines, it can leave some of us shuddering at the thought of having to ditch our winter makeup (heavy duty concealer anyone?)

If your skin isn’t in the best condition that it could be, you may dreading those extra hours of daylight and would prefer to hide under your duvet.

Never fear, Helen is here( I couldn’t resist that!)  and in this blog post I am going to share with you the treatments and tips that will give you your best spring ready complexion ever.

An inside out approach to beauty.

The inside: The mindset.

I believe in an inside out approach to beauty. And I am not simply talking about the food that you eat and the creams that you use to moisturise.

I also believe that aside from drinking plenty of water, and eating foods high in natural fats and proteins, that you need to work on your mindset.

Stress, and worrying about acne, or ageing will only worsenyour condition, as stress and anxiety produces cortisol, which in turn disrupts your hormone balance, which can be disastrous for your appearance. Not ideal when you’re trying to get your spring ready complexion is it!

My #taylormade tip: As you carry out your morning cleansing routine, turn your everyday habit into a #justforme ritual – as you wash or wipe away your cleansing product, say goodbye to worrying so much about your appearance and remind yourself that if you have a skin issue, with the right bespoke treatment you can soon sort it.

Repeat ‘I am totally in control of this’ – then contact Helen Taylor!

But seriously, life is way too short to be feeling down about something when there is actually something that you can do about it. So start by getting that mindset and then book your free consultation and come and see me.

The outside: (The treatments.)

Get your spring ready complexion with one (or more) of these treatments:

Hydrafacial: wins hands down when it comes to addressing a multitude of sins, from deep cleansing (skin detox), to rehydrating dry, parched skin. The Hydrafacial is the facial that celebrities swear by when they want resultsquickly.

I’d highly recommend that anybody book themselves in for a Hydrafacial because it has such an impact on so many areas, from Hyperpigmentation, to fine lines, wrinkles and acne, and let’s face it, most of us have more than one condition going on simultaneously. A real fast fix for your spring ready complexion.

Chemical Peel: We’ve all seen that episode of Sex + the City , where Samantha walks in for a chemical peel and walks back out looking like something from a horror film. Luckily today, chemical peels are less aggressive but still deliver a hefty impact. If you’re looking for a deep skin reveal, ready for spring and summer, a chemical peel could be what you are looking for.

Dermaroller: The derma roller is a favourite of Angelina Jolie, and is the secret behind many an enviable complexion. Fine needles are rolled across your skin, which then allows a deeper penetration of any skin products used, and kick starts your body’s own collagen production. This treatment is brilliant for skin regeneration and can work on smoothing out fine lines, wrinkles, scarring and can even work wonders on  stretch marks!

Profhilo, Fillers + Biofil: If you feel that your skin is lacking elasticity and you’ve noticed some rather depressing looking hollows, then adding in some lost volume (particularly under your eyes, with the tear trough treatment) can leaving you looking +  feeling refreshed from the outside in!

A super fast run down: fillers replace lost volume in a particular localised area, profhilo adds lost volume in general by replacing your depleted hyaluronic acid levels, and biofil does the same job as fillers but uses the plasma that we extract from your own blood sample.

Tempted by a treatment or two? You can find out more about them by heading to helentayloraesthetics.co.uk

However, if you are considering taking control of your appearance, and want to spring into action (pun intended!) then why not book your free consultation?

Coming to see me means that you can receive my Taylormade bespoke prescription for your best course of action.

I really don’t believe that you should just pick something from a menu and ‘guess’ that that’s the right treatment for you. You’re a woman who likes to feel like the individual that you are, so my mission is to make this whole experience very bespoke  for YOU.

So, book your free consultation and then come and see me and we can look at getting your skin spring ready.

Helen Signature

 

 

 

P.s don’t forget to join me over on Facebook. Speak to you soon.

skin tightening

The lunch break guide to successful skin tightening.

The lunch break guide to successful skin tightening. 2000 1342 Helen Taylor Aesthetics

Grab yourself a sandwich, get yourself comfortable – it’s time to delve into the world of  skin tightening.

skin tightening

Hello, it’s Helen and today I wanted to talk to you about skin tightening.

Have you found yourself looking in the mirror lately, and things just don’t seem as plump, tight or youthful as they used to be? It’s not necessarily that you have ‘wrinkles’ (although they certainly might be present), but somehow your face just isn’t as toned and tight as it once was.

You’ve worked your way through the expensive face creams, and serums, and have maybe even tried some ‘at home’ devices.

But somehow, you just don’t seem to get the results that you’re after, and you’re starting to feel a little ‘fed up with things’.

And – it’s not just about your face is it.. You may also be experiencing this on your body, from a flabby stomach to those pesky bingo wings! You understand that this is all a part of ageing, but if there was something that you could do about it, you’d be first in line to do it.

If any of this sounds familiar, then let me introduce you to your perfect solution:- welcome to the world of skin tightening.

Before we get down to the treatments, let’s talk about what exactly is skin tightening and who is the ideal candidate for it?

Skin tightening is something that is suitable really, for anyone over the age of 30 who is starting to experience what I’d call the very first signs of ageing.  It can be used as a preventative treatment, to stop your skin from slackening and it can also be used to tighten skin where it’s already happened.  Skin tightening on the body is less ‘age related’ and more to do with weight loss so this can be used by anybody.

Treatments that do the job when it comes to skin tightening:

Skin tightening solutions for the face..

Radiofrequency: Your skin will thank you when you treat yourself to radiofrequency. Here at the clinic we offer RF that can be used to target many areas, including the jowls, cheeks, and neck area. RF or ‘skin rejuvenation’ offers a tightening and lifting effect for those who don’t want to undergo surgery and can be used on both the face and body.

Profhilo: Fast becoming a celebrity favourite, Profhilo involves the injection of Hyaluronic Acid into the face, so that not only will you experience an immediate tightening effect it will also boost your own collagen production.

Profhilo gives an ‘inner glow’ effect that really is outstanding.

PDO Threads: Ideal for anyone above the age of 30, PDO threads target everything from crow’s feet to nasolabial and marionette lines (which run from the nose and mouth and contribute to a frown-like appearance), PDO thread-lifts are also beneficial for treating jowls and a sagging neck, as they help kill off fat cells.

Plasma Blast: The one with the longest downtime, Plasma is extremely impressive and effective as a skin tightening treatment, literally blasting away excess skin cells (by dehydrating them), this treatment can be used on both the upper and lower eyelids, as well as the neck and forehead area.

Skin tightening solutions for the Body:

Sagging skin indy.isn’t just a treatment just for your face, it can also works wonders on your body.

3D Lipo: The 3D Lipo machine not only destroys unwanted areas of fat, it can also be used to tighten loose and sagging skin, for example, that occurs after weight loss treatment. Using HiFU (high intensity focused ultrasound)  and RF (radiofrequency) skin can be toned and tightened quickly and can treat areas such as the stomach, bingo wings, thighs, and face.

You can also use treatments that we covered for the face, on the body: Plasma Blast can work wonders when used on the body to tighten to loose skin and PDO Threads can give a lift to areas such as your neck and breasts. Profhilo can be used for skin tightening on the hands, and RF can be used in multiple areas.

How soon will you see results + how often should you do it?

Skin tightening treatments are fantastic because you can usually see results fairly quickly. In fact all of the treatments that I have covered, will have you looking in the mirror saying ‘wow’ at the end of your very first session.

How many sessions you will need, depends upon your individual concerns and needs, and the best way to discover this is to book a free consultation so that we can discuss your TaylorMade treatment plan.

One thing that I will say, is that regardless of the amazing outcome that you get with one of the above treatments, day by day we arecontinually ageing. This means that in time, ageing will again become obvious, and a top up treatment may be advisable.

My TaylorMade recommendation:

I recommend that you get skin tightening treatments done as and when you need them. An initial course as advised above may be recommended after a consultation but if you are at all concerned about skin ageing and feel that skin tightening may be the answer for you, I recommendtreating your area of concern, little and often. 

When done professionally, skin tightening treatments can be extremely impressively effective.

To book your consultation head here, and don’t forget to join us on Facebook.

Until the next time,

Helen Signature

Weight Loss

The TaylorMade way to kickstart your weight loss

The TaylorMade way to kickstart your weight loss 1000 658 Helen Taylor Aesthetics

Looking good + feeling good has never been simpler

Weight Loss

Hello, it’s Helen, and as I write this blog post, I’m making the most of this lovely weather.  Of course depending on when you read this, it may or may not still be here..

It feels like Spring has made its grand entrance, , but summer is just around the corner – and whilst this welcome appearance of sunshine can result in a positive mindset, it can also bring a real damper…

Does any of this sound familiar? You’re stood in front of your closet, pulling out your oh so beloved sweater  when  suddenly (+ surprisingly) you realise that it’s time for a t.shirt…

A t.shirt? Erm.. but a … t.shirt? Aren’t most of us still carrying around the weight induced by Christmas?

Don’t panic.. No, really.. Don’t panic.

Because I am here with the TaylorMade way to kickstart your weight loss. Read this guide during your lunch break and then take rapid action, and very soon you’ll be on your way to manifesting your bikini body.

Weight loss and feeling good about yourself, has never been so simple.

1.   Throw that ‘diet’ out of the window.

Diets can (+ do) produce results really quickly. I know that, and you know that, but we also know what happens when we stop dieting. We suddenly pile the weight back on and this can leave us feeling both super inflated yet also deflated. Rather than turning to a fad celebrity diet plan, say hello to these simple tips: cut down on carbs, drink plenty of water, increase your vegetable intake, increase your protein and make exercise your new hobby.

When it comes to eating, think like a french girl : Enjoy everything in moderation, and taste a little bit of what you fancy, rather than polish off the dessert trolley.

2. Schedule your appointment + try 3D Lipo.

3D Lipo has fast developed a celebrity following and here at the Clinic, we have been inundated with bookings and emails, from those of you eager to try it.

With the ability to remove fat in a safe, non surgical way, the 3D Lipo machine can be used on both the face and body. Utilising methods called Cavitation (for inch loss)  and Cryolipolysis (to get rid of stubborn pockets of fat), fat cells are physically destroyed and then released back into the body.

With minimal downtime weight loss has never been this  easy.

Of course, this needs to be combined with a good weight loss plan that also covers food, exercise and mindset. But incorporate 3D Lipo into your bikini body plan and you’ll see the pounds disappear faster.

3. Get your bikini body mindset (+ as a result you’ll stick at this!)

One of the biggest reasons that we struggle with weight loss, is that we allow our mind and our desires to control us.

How many times have you been doing amazingly well on your health program and then your subconscious side tracks you and send you straight to  self sabotage?

I know, I know, that donut was just calling you….but if you’d also worked on your mindset, then you’d have been the one who was in control of things.

One fast way to rid yourself of that oh so annoying craving is to do this effective exercise, often used by Hypnotherapists:

Close your eyes, imagine the food that you have the most difficult time avoiding. See it, smell it, maybe even touch it…. Feels good doesn’t it? Next, think about something that you find repulsive and couldn’t imagine eating …… and imagine the food that you’re craving, smeared and thoroughly caked in it.

I know, it’s gross isn’t it, but if you can then visualize the food that you have a hard time resisting caked in whatever your ‘gross thing’ is, and then imagine taking a big bite into it… you’ll QUICKLY change your mind about wanting to eat it.

Try it, and let me know how you get on with this.

The beauty of this therapeutic technique, is that you can carry this out and nobody ever know that you’re doing it, which makes it great when you’re stood eyeing up those cakes in the patisserie!

The main thing that I want you to take away from this blog post, is the confidence to know that weight loss really can be simple. Us humans are great at over complicating things, and pardon the pun, but when it comes to weight loss, we can make a real meal  of it. If you can just stick to some simple and basic food principles, slot in a session for 3D Lipo, and get to grips with your weight loss mindset, results should come in fast for you.

As always, if you have any questions, then myself and Chloe and Katherine are here for you, and if you would like to book in for a treatment, then it’s as easy as heading here.

Looking forward to seeing those selfies of you on your summer holiday!

Until the next time,

Helen Signature

Fillers & Threads

Dermal Fillers + Thread Lifts – 3 reasons why my clients LOVE them

Dermal Fillers + Thread Lifts – 3 reasons why my clients LOVE them 1000 667 Helen Taylor Aesthetics

(and what YOU can expect from getting them).

Here at the Helen Taylor Clinic in Rugby, both Dermal Fillers and Thread Lifts have become ever increasingly popular. I believe that is because both of the treatments deliver results that look stunningly natural.

And let’s be brutally honest here – isn’t that what we’re really looking for? Results that are stunning, yet natural?

Gone are the days where getting facial fillers or lip fillers  meant that you had to have something that did not move naturally, injected into your face.

Today, with Hyaluronic Acid taking over as being the most popular material used in both dermal and lip fillers, results are subtle and natural  (we naturally produce HA in the body).

And going that extra mile in talking ‘natural’, here at my Clinic, Biofil is also extremely popular. Biofil  involves taking a sample of blood from you and then filling your lips, lines and hollows with your very own plasma. You can find out more about Biofil here

Fillers & ThreadsFillers or threads? What is the difference?

Fillers, you may be familiar with but you may also be curious about ‘thread lifts. A common question that I am asked here, is ‘what is the difference between fillers and a thread lift?’ , and my answer is super simple. Dermal fillers and lip fillers replace lost volume, whereas threads are used to give lift to a certain area.

Combine the two treatments together and you’re going to experience a very NATURAL looking facelift, for a fraction of what you’d pay a plastic surgeon (no to mention there are NO knives involved here! Phew!).

PDO Threads can be used for improving areas such as crow’s feet, nasolabial folds and marionette lines, and involves very little downtime, you can return back to work almost immediately! Results are virtually instant, and can last for between 2-3 years.

When you look at the results, recovery time and cost and compare it to surgery, you have to feel a little bit sorry for the plastic surgeons everywhere – it really is a no brainer. Why choose more pain, more money and a longer recovery period when you can experience such highly effective aesthetic treatments?

So, here are 3 reasons why my clients LOVE fillers and threads, and what YOU can expect from getting them.

1. Nobody need ever know that you had them.

Okay, I do get it. On one level, you WANT people to know that you’ve had aesthetic work done. I mean, who wants to walk out of the clinic looking like how they did when they entered it? You’ve made the decision to have fillers and/or threads because you’re looking for a difference. However…..

You want to look (and feel) like ‘YOU’ again.

You also dread the thought of popping out to Waitrose and the lady behind the counter saying ‘have you had some work done?’. Today’s fillers produce a very natural, soft and healthy change in your appearance.

2. YOU are in control of the look that we achieve with them.

Many people who I have talked to about their resistance in booking in and going for it, tell me that they are petrified of looking like a plumped up celebrity. They want to have a little something done, but they just want to look like themselves again… don’t worry, after your free consultation with me I will know exactly the sort of look that you are hoping for, and we will can even create it gradually.

When you choose to take control of how you feel about your appearance, but are nervous about things perhaps being ‘too dramatic’ YOU get to start off slowly. For example, 0.5ml of dermal filler or lip filler will mean that you can see a difference, yet nobody need ever know you’ve had it.

You may then decide that you want some more put in, hence us being able to build on things gradually. This is about me helping you to feel look and feel like ‘you’ again. Hence my Taylormade brand ethos.

3. You can have it done discreetly.

Unlike surgery, where you’d need to suddenly become unavailable (‘Oh I’ve gone on a surprise skiing trip!) nobody really need know that you’re going to have a procedure done. . With minimal downtime you are able to go about your daily activitiesas soon as you feel it’s possible.

Of course, with both dermal and lip fillers, and also threads, there will be some mild swelling and possible bruising. You are going to feel a little sensitive. But it’s going to be something that you possibly notice more than anybody else would.

And with late night appointments being available on a Thursday, you can even pop and get something done after hours. Book your consultation and let’s get things started.

So, tell me – what is that is REALLY stopping you? Come and join us on Facebook, or send me a message. Book in for your free consultation and let’s talk about it.

Looking forward to treating you!

Vicki’s Vlog – Follow Vicki’s PDO Threads Experience

Vicki’s Vlog – Follow Vicki’s PDO Threads Experience 150 150 Helen Taylor Aesthetics

Once again, the wonderful Vicki has created a series of Vlogs for us, detailing her experience of our PDO Thread treatment. You can watch them all on our YouTube Channel please give us a like and subscribe if you are enjoying our content. We have also created a playlist, where you can see all of Vicki’s videos in order – make sure you head over there and hit ‘Play’.

Thanks guys – and stay tuned for more video content over the next few weeks. Please get in touch if you would like to pop in for a free consultation.